What Are Superfoods?
So what are superfoods? Although there’s no set criteria as to what defines a superfood, these are foods that are jam-packed with nutrients and can help provide your body with the vitamins and minerals you need to thrive, survive and feel great.
Superfoods take it to the next step, helping optimize your body’s ability to function by supplying a megadose of nutrients.
Include a few servings of these foods into your day paired with a balanced diet and regular physical activity and you’re bound to feel better than ever.