Sol Blog — health

Bone Up On Vitamin D

Bone Up On Vitamin D

Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million people suffer from osteoporosis in the United States and another 34 million are at risk of developing the disease. The Surgeon General has named osteoporosis a national health threat and estimated that by 2020 one in two Americans over the age of 50 will be at risk for fractures from osteoporosis or low bone mass.   There are several risk factors associated with the development of osteoporosis, including inadequate levels of vitamin D, a nutrient essential to the...

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Bold Commerce Collaborator

Are the health supplements safe?

Health supplements are now a common addition to our diet and in many situations, they are the only solution to our health problems. However the Internet is simply flooded by SPAM and pop-up advertisements promising a quick relief from various illnesses if only we take this or that, health diet supplement and they are treated more and more like some kind of wonder pills. On the other hand, the benefits and dangers of using them are more and more discussed among physicians. The use of various supplements in the bodybuilding process and the dangers of abusing them do not help....

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The Health Benefits and Uses of Moringa Powder

The health benefits and uses of moringa powder, also known as drumstick or mallunggay powder. Moringa powder is made from the dried leaves of the moringa oleifera, a drought-resistant tree native to warm climates around the world. This powder has been used as a natural medicine for thousands of years and has many health benefits. This is also known as “The miracle tree”.  This powder contains 46 types of antioxidants, over 92 nutrients and a host of anti-inflammatory compounds, making it one of the most powerful superfoods in the world.   So many benefits of moringa, but I’ll just name a...

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Chlorella the SUPERFOOD: 5 Reasons to Take Daily

Chlorella the SUPERFOOD: 5 Reasons to Take Daily

What is chlorella?  Chlorella is a green algae and green algae is the highest sources of chlorophyll in the world. Chlorella containing over 60 different nutrients, lots of protein, in fact, more protein than that found in fish, chicken, and even beef. And Chlorella is 100 % absorbable compared to other sources of nutrients that are only be 20% absorbable— that means chlorella is amazing at getting nutrients into the body. Not only is Chlorella is very rich in protein, it's also extremely rich in vitamins and minerals they probably make up about 10% of its fiber is about another...

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